UNIVERSITY OF CALIFORNIA, SANTA BARBARA
Our Mental Health Peer Services
Our MHPs pick outreach groups and focus programming around the needs of that group. They create informative social media posts, events, and collaborate with other campus departments to bring mental health awareness to these student populations.
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Feeling stressed by life? Just want to practice good self-care? Stop by to try out one of our three FREE massage chairs or egg chair to relax on campus.
Peers are also trained for drop-in peer counseling sessions to support students, provide a safe space, and connect students to resources when needed. Come on in to chat or just relax! |
Learn about different mental health topics by attending one of our workshops held throughout the quarter. Reach out to collaborate or have us present at your organization's event.
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Having trouble concentrating, setting goals to complete your tasks, or just need a safe and affirming space with another person present to finish your work? Book a one-on-one session with an MHP for body doubling, accountability and goal-setting, or daily planning/executive functioning support services!
Link to sign up: bit.ly/MHP_ADHD |
Spring Quarter MHP Hours:
Monday . . . . . . . . . . . . . . . . . . 10 am - 3:30 pm Tuesday . . . . . . . . . . . . . . . . . 10 am - 2:30 pm Wednesday . . . . . . . . . . . . . . . . 10 am - 3:00 pm Thursday . . . . . . . . . . . . . . . . . . 10 am - 3:30 pm Friday . . . . . . . . . . . . . . . . . . 10 am - 3:00 pm The MHP Program is located in Building 434, Room 100 (Located between the Main CAPS Building and South Hall, directly across the bike rack from Storke Tower) |
Counseling & Psychological Services (CAPS) is committed to providing timely, effective, and culturally-appropriate mental health services to our diverse UCSB student body, as well as consultations to faculty, staff, and families.
All registered UCSB students are eligible for services at CAPS. When help is needed for personal concerns, CAPS is a resource for learning new skills in building self confidence, relating to others, reducing stress, solving problems, and identifying options. (805) 893-4411
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