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UCSB MHP
  • Home
  • Services
  • MHP Newsletter
  • Podcast
  • Navigating Teletherapy
  • Coping Tools: Stress reduction, sleep, relaxation and more!
    • Relaxation and Mindfulness updated
    • Reducing Stress >
      • Where is my stress coming from?
      • How do you know when you are stressed?
      • Coping with stress when it has already arrived
      • Reducing less healthy coping strategies
    • Sleep Hygiene
    • Getting Involved
    • Building Academic & Personal Resilience
    • Tackling financial challenges
    • Breakup Bootcamp
    • breakup bootcamp worksheet
    • Imposter Syndrome
    • Social Media and Mental Health
  • Building & Maintaining Close Relationships
    • Basic Psychological Needs in Relationships
    • Romantic Relationships
  • Mental Health Concerns
  • Suicidal Thoughts & Behaviors
  • Unique Challenges for Specific Student Groups
    • Freshman Transition
    • 1st Generation College Students
    • Transfer Students
    • Dream scholars, undocumented students & their families
    • LGBTQ Students
    • International Students
    • STEM Students >
      • Women in STEM
    • Athletes
  • Making Changes & Navigating Transitions
  • MHP events & CAPS wellness programs
  • Our team 2020-2021
  • Application to be a MHP
  • Counseling & Psychological Services
  • Contact
  • Learning Center: Check out some of our favorites videos & articles!
  • Wellness Apps & Books
UCSB MHP

In person services are temporarily closed, however, services are still up and running! Contact us through the CAPS phone number, sign up for workshops, or send us an email.

Contact Us

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Monday         8:30am-4:30pm
Tuesday         8:30am-4:30pm
Wednesday 10:00am-4:30pm
Thursday       8:30am-4:30pm
​Friday             8:30am-4:30pm
 (Excluding University holidays)

Click here to get more information about making an appointment
Counseling & Psychological Services (CAPS) is committed to providing timely, effective, and culturally-appropriate mental health services to our diverse UCSB student body, as well as consultations to faculty, staff, and families. 

When help is needed for personal concerns, CAPS is a resource for learning new skills in building self confidence, relating to others, reducing stress, solving problems, and identifying options. 

CAPS offers individual counseling, group counseling, consultation, & outreach to the campus community.
All registered UCSB students are eligible for services and services are covered by your student fees.

(805) 893-4411
​Clinician on call available 24/7

NOTE: If a crisis involves a public disturbance or a life-threatening situation, please immediately call 911 (or if you are on campus dial 9-911).
​ ​Mental ​Health Peer Program
The MHP Program is located in Building 434, Room 100 (Located between the Main CAPS Building and South Hall. Directly across the bike back from Storke Tower) 
​
Monday          9am-4pm
Tuesday          9am-4pm
Wednesday  10am-4pm
Thursday        9am-4pm
​Friday              9am-4pm

          (Excluding University holidays)

Click here to see the services offered by the MHPs
Instagram: @ucsbmentalhealthpeers
Main Office:
Counseling and Psychological Services 
Building 599
Santa Barbara, CA 93106-7030

NOTE: Building 599 is across the bike path from the Arts Building and Storke Tower. It sits between HSSB and South Hall. 

Satellite Offices:
  • CAPS Annex
  • Student Resource Building EOP
  • Isla Vista - Gaucho Support Center
  • Santa Catalina
  • San Clemente
  • Intercollegiate Athletics Office
For maps to all of our CAPS campus locations click here.
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