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UCSB MHP
  • Home
  • MHP Services
  • Navigating Teletherapy
  • Coping Tools: Stress reduction, sleep, relaxation and more!
    • Relaxation and Mindfulness updated
    • Reducing Stress >
      • Where is my stress coming from?
      • How do you know when you are stressed?
      • Coping with stress when it has already arrived
      • Reducing less healthy coping strategies
    • Sleep Hygiene
    • Getting Involved
    • Building Academic & Personal Resilience
    • Tackling financial challenges
    • Breakup Bootcamp
    • breakup bootcamp worksheet
    • Imposter Syndrome
    • Social Media and Mental Health
  • Building & Maintaining Close Relationships
    • Basic Psychological Needs in Relationships
    • Romantic Relationships
  • Mental Health Concerns
  • Suicidal Thoughts & Behaviors
  • Unique Challenges for Specific Student Groups
    • Freshman Transition
    • 1st Generation College Students
    • Transfer Students
    • Dream scholars, undocumented students & their families
    • LGBTQPIA+ Students
    • International Students
    • STEM Students >
      • Women in STEM
    • Greek Life
    • Athletes
  • Making Changes & Navigating Transitions
  • MHP events & CAPS wellness programs
  • Our team 2022-2023
  • Application to be a MHP
  • Counseling & Psychological Services
  • Contact
  • Wellness Apps & Books
UCSB MHP

Mental Health &
Native American Culture

Mental Health & Native American Culture

Native youth engage in binge drinking and use substances at higher rates and
earlier ages than their non-Native peers

Suicide remains the second-leading cause of death among AIAN youth ages 15-24

pervasive negative stereotypes of
Native people, prioritization of unattainable
lifestyles and standards of beauty on social
media, proximity to severe poverty and
addiction, loneliness, and isolation, among
other factors.

holistic approach to life and well‐being. incorporate traditional healing practices such as sweat lodges, smudging, and other ceremonies

Each Mind Matters: Art's Story from Each Mind Matters on Vimeo.

What's one of the best ways to build strength & resilience? Get connected!
Check out these culturally-based orgs on campus that can provide community and social support. 

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The American Indian Cultural Resource Center (AICRC) promotes cultural identity development and strives to empower American Indian students through their college careers. By providing resources, activities that enhance leadership skills, educational events and ongoing development of the space, we encourage the sharing of ideas and experiences, which imparts a greater understanding of our culture(s) to one another and the campus community. Through collaboration and networking; students, staff, faculty, and community learn from one another important aspects of our culture(s).

Here are some of the orgs associated with the AICRC:
  • American Indian & Indigenous Gardens Alliance
  • American Indian and Indigenous Arts Collaborative
  • American Indian Student Association
  • American Indian Student Mentor Association
  • STANDS Mentorship Program
  • Society for Advancement of Chicanos and Native Americans in Science
Click here to connect to the American Indian Cultural Resource Center (AICRC)
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